Cassie Brenden, 200 RYT

I am honored to be teaching at Prajna. My hope is to bring a positive influence to all I teach, and to share tools that encourage a sense of peace, body awareness, build and maintain strength, mobility and balance.

After graduating from the Yoga Center of Minneapolis in January 2015, I furthered my teacher training, in February 2015, by completing The Adventures of Super Stretch Children’s Yoga Teacher Workshop. In 2018, I trained with Sheri and Andrey Lappa in the first of three 100-hour Universal Yoga Teacher Trainings. Yoga is a lifelong learning process that evolves over time and experience. I love learning, and look forward to continuing my education with Sheri and Andrey.

My professional teaching education is Early Childhood Special Education. Over the years, I have worked with preschool, elementary, middle and high school aged children. I currently teach 3 and 4 year-old preschool at Noah’s Ark Preschool. I am blessed to share my life with my spouse, Ben and daughters, Hannah and Hailey. I look forward to the opportunity to bring my teaching experience and yoga practice to Prajna.